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Need To Know > Fitness and health > Brit holidaymaker’s £5,000 holiday ruined after she was left bed bound with severe sun poisoning
Holidaymaker left bed bound with severe sun poisoning after just two hours in the sun on a £5,000 trip to Portugal. She urges others to get travel insurance.
Fitness and health

Brit holidaymaker’s £5,000 holiday ruined after she was left bed bound with severe sun poisoning

Hannah Phillips
Last updated: August 22, 2025 7:49 pm
Hannah Phillips Published August 8, 2025
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Shannon Armer. (Picture: Jam Press)
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A Brit holidaymaker’s £5,000 holiday was ruined after she was left bed bound with severe sun poisoning.

Shannon Armer was on a five-day all-inclusive holiday in Albufeira, Portugal with her nan and brother.

On the first day, the 25-year-old applied factor 30 before laying in the 30C (86F) sun for two hours.

READ MORE: ‘I’ve battled skin cancer TWICE because I didn’t use SPF – don’t listen to dangerous celeb claims’

She woke up in agony the next morning and bought cooling spray from a pharmacy.

The support worker was bed bound for the rest of the trip and only went to hospital when she got back to the UK.

Shannon was diagnosed with sun poisoning, wrapped in bandages and given antibiotics.

“It was so painful,” Shannon, from Chorley, Lancashire, told Need to Know.

Holidaymaker left bed bound with severe sun poisoning after just two hours in the sun on a £5,000 trip to Portugal. She urges others to get travel insurance.
Shannon Armer in Portugal. (Picture: Jam Press)

“I couldn’t even walk.

“I didn’t realise how bad it was until the next day.

“I’d only been laying in the sun for two hours and I was wearing factor 30.

“The holiday was ruined because I was bed bound.

“I was just trying to get a tan but ended up burnt instead.

Holidaymaker left bed bound with severe sun poisoning after just two hours in the sun on a £5,000 trip to Portugal. She urges others to get travel insurance.
Shannon Armer’s sunburn. (Picture: Jam Press)
Holidaymaker left bed bound with severe sun poisoning after just two hours in the sun on a £5,000 trip to Portugal. She urges others to get travel insurance.
Shannon Armer’s sunburn. (Picture: Jam Press)

“Even the doctors were shocked.

“They said they’d never seen a case like it.”

Shannon waited until she got back to the UK to go to hospital because she didn’t have travel insurance.

She added: “I didn’t have insurance so I braved it until we got back to the UK.

“People should 100% get travel insurance as you never know what could go wrong on holiday.

“I didn’t think anything like this would happen to me which is why I didn’t get it.”

READ MORE: Ten ‘healthy’ summer foods and drinks that could be RUINING your teeth revealed by dentist – including ICED COFFEE

Holidaymaker left bed bound with severe sun poisoning after just two hours in the sun on a £5,000 trip to Portugal. She urges others to get travel insurance.
Shannon Armer in hospital with sun poisoning. (Picture: Jam Press)
Holidaymaker left bed bound with severe sun poisoning after just two hours in the sun on a £5,000 trip to Portugal. She urges others to get travel insurance.
Shannon Armer’s sunburn. (Picture: Jam Press)

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TAGGED:britsFitnessHealthholidaysHorrorPortugalshockingSummertravelling
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