Tag: Exercise

‘I thought I was dying at 19 – I’ve lost 19st and can now run 5K’

David ate until it physically hurt and was convinced he was dying…

Amy Walters Amy Walters

Dad-of-three celebrity personal trainer, 48, ‘drops dead’ during gym workout

Bodybuilding champion turned celebrity trainer Einar Méndez, 48, collapsed and died mid-workout…

William McGee William McGee

‘I drank a bottle of vodka and ate five chocolate cookies DAILY – now I’ve lost 15st’

Man told he would be 'dead within months' loses 15 stone after…

Amy Walters Amy Walters

‘Cracking my neck gave me a stroke – I had to learn to walk, talk and swallow again’

Gym boss, 38, suffered multiple strokes after a torn artery linked to…

Hannah Phillips Hannah Phillips

‘I’m a super-fit gran – people can’t believe I’m 70 and I eat 5.6kg of MEAT a week’

Super-fit grandmother, 70, credits her age-defying physique to eating 5.6kg of meat…

Will Millar Will Millar

Glam taxi driver drops five STONE after piling on pounds with long hours on the road

Taxi driver who grabbed meals on the go between fares reveals how…

Hannah Phillips Hannah Phillips

Neurologist says healthy hobbies like weightlifting and yoga can cause a STROKE – here’s why

Neurologist reveals the three things he avoids to prevent a stroke -…

Ria Newman Ria Newman