Tag: Exercise

‘I’m a super-fit gran – people can’t believe I’m 70 and I eat 5.6kg of MEAT a week’

Super-fit grandmother, 70, credits her age-defying physique to eating 5.6kg of meat…

Will Millar Will Millar

Glam taxi driver drops five STONE after piling on pounds with long hours on the road

Taxi driver who grabbed meals on the go between fares reveals how…

Hannah Phillips Hannah Phillips

Neurologist says healthy hobbies like weightlifting and yoga can cause a STROKE – here’s why

Neurologist reveals the three things he avoids to prevent a stroke -…

Ria Newman Ria Newman

Mum who gorged on daily sausage rolls and pork pies loses 14st WITHOUT exercise

A mum who weighed 25 stone and dreaded the school run has…

Amy Walters Amy Walters

‘My abs disappeared before my eyes until simple test helped me regain flat stomach’

A woman who trained four times a week but couldn't shift her…

Elle James Elle James