The Mental Health Benefits of Quitting Alcohol and Exploring Rehab Options
Discover the mental health benefits of quitting alcohol, from better sleep to…
‘My brain-dead kids spend 12 hours a day on social media so now I’m locking their phones away’
Carla Bellucci locks away her kids’ phones after 12-hour social media binges,…
Futuristic ‘e-tattoo’ on your FACE could protect the brain from working too hard
Researchers have created a low-cost e-tattoo that monitors mental strain by detecting…
‘I was pronounced dead for eight minutes – when I came back I realised death is an ILLUSION’
A woman declared dead for 8 minutes shares her soul's journey beyond…
How to Use Breathwork for Instant Calm
Breathwork calms the mind, boosts focus and reduces stress through controlled breathing…
Ex-secondary school teacher is now getting the grades… as a top bodybuilder
Ex-teacher Natasha Kostalas turned bodybuilder after battling mental health struggles - now…
Former Miss Great Britain finalist reveals battle with rare brain condition that could leave her BLIND
After battling a rare brain condition that nearly left her blind, Megan…
‘I’m a sex therapist – my work day includes watching porn, adult toy shopping and going to DUNGEONS’
Sex therapist Georgina Vass shares how her unconventional job includes researching adult…
