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Need To Know > Fitness and health > Woman ‘covered’ in horror burns and blisters after brush with giant hogweed
Personal trainer Kat Parnell, 33, suffers painful burns and blisters after unknowingly brushing against giant hogweed during a 100km run. Now, she warns others to be cautious of this dangerous plant.
Fitness and health

Woman ‘covered’ in horror burns and blisters after brush with giant hogweed

Hannah Phillips
Last updated: August 12, 2024 11:02 am
Hannah Phillips Published August 12, 2024
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Kat Parnell. (Picture: Jam Press)
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A personal trainer was left with ‘raw’ burns and blisters after brushing against giant hogweed.

Kat Parnell ran a 100km event on Saturday (August 3), that involved pushing her way through overgrown plants and bushes.

The next day, she woke up covered in itchy red rashes on her hands, arms and legs.

READ MORE: ‘I developed bizarre allergy from pizza – my face swelled so much I could barely see’

The 33-year-old, from Ipswich, Suffolk, doesn’t recall encountering the dangerous plant and assumed she’d had an allergic reaction to something.

Personal trainer Kat Parnell, 33, suffers painful burns and blisters after unknowingly brushing against giant hogweed during a 100km run. Now, she warns others to be cautious of this dangerous plant.
Kat with her friend, Katie Beckinsale after running a 100km event. (Picture: Jam Press)

However, the rashes grew into painful blisters and burns, as reported by Need To Know.

She showed the injuries to her nurse sister, Stephanie, who said Kat must have come into contact with giant hogweed.

Personal trainer Kat Parnell, 33, suffers painful burns and blisters after unknowingly brushing against giant hogweed during a 100km run. Now, she warns others to be cautious of this dangerous plant.
Kat’s arms covered in burns and blisters. (Picture: Jam Press)

Kat is still finding new itchy wounds popping up on her arms and legs almost a week later.

She said: “I woke up covered in rashes and didn’t know if it was me having a weird reaction to something.

“They were really itchy and I was trying not to scratch.

“They’ve got worse over time, and they’re still popping up now. My arms, legs and hands are covered.

“They’re red, raw, sore and blistering. It’s irritating. I keep catching them on things and worry they might scar.

Personal trainer Kat Parnell, 33, suffers painful burns and blisters after unknowingly brushing against giant hogweed during a 100km run. Now, she warns others to be cautious of this dangerous plant.
Kat’s arms covered in burns and blisters. (Picture: Jam Press)

“I had to push down bushes because it was quite overgrown.

“I can’t recall what the hogweed looked like, but I pushed my elbows right into it so they’re covered.

“I’m glad I didn’t go to the loo in it, because I did have to go a few times.”

Kat completed the 100km run between Newmarket in Stour Valley to Brantham in 14 hours.

She shared images of her blisters on social media where other people who had taken part in the run said they had also broken out in blisters.

Personal trainer Kat Parnell, 33, suffers painful burns and blisters after unknowingly brushing against giant hogweed during a 100km run. Now, she warns others to be cautious of this dangerous plant.
Kat’s arms covered in burns and blisters. (Picture: Jam Press)

Kat said: “I posted the photo on social media and a lot of people were saying they also had burns.

“Everyone was suffering in silence wondering what was happening to them and were glad I’d shared it so they knew what it was.”

According to Woodland Trust, the sap of giant hogweed can cause burns and make skin extremely sensitive to sunlight.

Personal trainer Kat Parnell, 33, suffers painful burns and blisters after unknowingly brushing against giant hogweed during a 100km run. Now, she warns others to be cautious of this dangerous plant.
Kat with her friend, Katie Beckinsale after running a 100km event. (Picture: Jam Press)

The NHS advises anyone who comes into contact with the plant to cover the affected area and wash with soap and water as soon as possible.

And Kate is urging others to steer clear of hogweed.

Kat said: “I’ve researched it and it can make you blind. It’s important to raise awareness so that people don’t end up losing their sight.

“My injuries will go away but it could cause permanent damage.”

READ MORE: ‘I felt a burning sensation after changing my breast implants – it was a sign of nasty infection that nearly killed me’

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