By using this site, you agree to the Privacy Policy and Terms of Use.
Accept

Need To Know

News, culture and entertainment you need to know

Font ResizerAa
  • U.K News
  • World
  • Entertainment
  • Lifestyle
  • Money
  • Travel
  • Fitness and health
  • Tech
  • Motors
  • Sports
  • More
Reading: ‘I hit 30st on SALADS – doctors blamed my diet, not the real cause’
Share
Font ResizerAa

Need To Know

News, culture and entertainment you need to know

  • U.K News
  • World
  • Entertainment
  • Lifestyle
  • Money
  • Travel
  • Fitness and health
  • Tech
  • Motors
  • Sports
  • More
Search
  • U.K News
  • World
  • Entertainment
  • Lifestyle
  • Money
  • Travel
  • Fitness and health
  • Tech
  • Motors
  • Sports
  • More
Follow US
Need To Know > Fitness and health > ‘I hit 30st on SALADS – doctors blamed my diet, not the real cause’
Mum who hit 30st and watched her legs balloon while eating salads was told to diet for years by doctors who missed the real cause - a chronic illness called lymphoedema.
Fitness and health

‘I hit 30st on SALADS – doctors blamed my diet, not the real cause’

Hannah Phillips
Last updated: August 13, 2026 12:14 pm
Hannah Phillips Published August 13, 2026
Share
Abigail Barry. (Jam Press/@abigailbarry_the1andonly)
SHARE

A mum says she spent years being told to “eat less and exercise more” before finally discovering she was living with a chronic illness that causes her legs to dramatically swell.

Abigail Barry says doctors repeatedly blamed her weight – despite her desperately following healthy diets, exercising regularly and maintaining an active lifestyle.

The 52-year-old was finally diagnosed this year with advanced lymphoedema and lipoedema.

READ MORE: ‘My spine crumpled like a Coke can after car plunged from 20 foot bridge – now I’m paralyzed at 26’

Despite her healthy lifestyle, the condition means she gets a build-up of lymph fluid in her legs, causing them to painfully swell, and leading to weight gain and struggles to walk.

Abigail is now forking out £300 a month on weight loss jabs in a desperate attempt to reclaim her life, having been left housebound by the condition.

“It was absolutely soul-destroying to be told I wasn’t trying hard enough when I was doing everything right,’ Abigail, a former motorcycle instructor from Herne Bay, Kent, told Need To Know.

Mum who hit 30st and watched her legs balloon while eating salads was told to diet for years by doctors who missed the real cause - a chronic illness called lymphoedema.
Abigail Barry before her symptoms. (Jam Press/@abigailbarry_the1andonly)

“It often got me really down and depressed.

“I’d be dog walking, going to the gym and still putting on weight.

“I took either my mum or ex-partner to consultations to back me up that I wasn’t overeating, but that was just ignored.

“I then became incredibly angry at consultants as they just wouldn’t help and kept referring me to dietitians.”

The mum-of-two first noticed she was gaining weight at 18 years old, and she struggled to lose weight even when following a low-fat, high-fibre diet.

She said: “I would also get bruises very, very easily, and my rings would get very tight overnight.

Mum who hit 30st and watched her legs balloon while eating salads was told to diet for years by doctors who missed the real cause - a chronic illness called lymphoedema.
Abigail Barry before her symptoms. (Jam Press/@abigailbarry_the1andonly)

“Doctors have been telling me for years to lose weight, eat less, exercise, and it’s my fault that I’m the size I am, as I must be eating more than I should.

“I was told to put some real effort in.

“I was lost for words, because at that time, I was doing Weight Watchers, at the gym five times, water aerobics, bikes, weights, walking my dog twice a day and eating a healthy diet.

‘I was eating healthily: black coffee, two scrambled eggs on one slice of brown toast with a scraping of Marmite, and a banana for breakfast

“Lunch was shredded chicken or turkey breast with lettuce, cucumber, and a mashed avocado inside a whole-wheat tortilla, with an apple and strawberries.

“Dinner was usually turkey breast, a hard-boiled egg, and a low-calorie dressing over a bed of mixed greens salad and spring onion.

Mum who hit 30st and watched her legs balloon while eating salads was told to diet for years by doctors who missed the real cause - a chronic illness called lymphoedema.
Abigail Barry. (Jam Press/@abigailbarry_the1andonly)

“I snack on cheese and onion rice cakes, plain popcorn, hummus and carrot sticks, air-fried broccoli, pre-portioned nuts and protein bars.

“I don’t overeat – but not once have they told me it’s because of my illnesses that I’m obese.

“GPs and consultants have always told me to try harder.”

Abigail was finally diagnosed after she was admitted to hospital for fistula surgery and a consultant recognised the signs.

Lymphoedema is a long-term condition that causes swelling in the body’s tissues.

It can affect any part of the body, but usually develops in the arms or legs.

Mum who hit 30st and watched her legs balloon while eating salads was told to diet for years by doctors who missed the real cause - a chronic illness called lymphoedema.
Abigail’s legs and feet, visibly swollen. (Jam Press/@abigailbarry_the1andonly)

Four months ago, Abigail began paying more than £300 a month for private weight-loss injections, which she says have reduced pain and swelling.

Abigail said: “Because I’m not diabetic, I have to pay, and I’m absolutely, 100% sure that I’m only fat because of my illnesses.

“I’m disgusted that I have to pay.

“The money spent on jabs could be put towards compression stockings and velcro wraps, antidepressants, and counselling services.

“Within the first two weeks, the pain and a lot of the swelling went down in my legs.

“During the second month, I had extreme nausea and vomiting, and my stomach felt constantly heavy and uncomfortable, like I was nine months pregnant.

Mum who hit 30st and watched her legs balloon while eating salads was told to diet for years by doctors who missed the real cause - a chronic illness called lymphoedema.
Abigail’s legs and feet, visibly swollen. (Jam Press/@abigailbarry_the1andonly)

“Then it calmed down, but in the third month, I had the nausea, vomiting and an uncomfortable stomach for about four days.

“I’m extremely tired, irritable and grumpy, which is unlike me.”

Now housebound and unable to work, Abigail is a size 30, uses a vibration plate to help with pain and wears compression socks daily.

Abigail said: “If I don’t wear my compression garments, my legs balloon in size.

“I’m finding it very difficult to actually compress my legs daily as it’s difficult to reach due to my obesity.

“It’s very time-consuming.

Mum who hit 30st and watched her legs balloon while eating salads was told to diet for years by doctors who missed the real cause - a chronic illness called lymphoedema.
Abigail Barry in hospital bed. (Jam Press/@abigailbarry_the1andonly)

“It takes a lot of time and strength to wrap my legs, then I have to keep my legs moisturised and in good condition.

“I also have to elevate my legs daily. I do this by lying on the bed and putting both my legs above my head, resting on a wall, and I have to keep them there for 40 minutes twice a day to help drain the lymph fluid.

“I’ve often been caught doing this by my window cleaner – the poor fella.

“It’s very hard to do most things due to the heaviness, pain and size of my legs.

“I can’t walk as my legs are so painful and heavy.

“I can’t stand for any period or do things that involve standing.

“I’m unbelievably stubborn and hate using a wheelchair or scooter.

Mum who hit 30st and watched her legs balloon while eating salads was told to diet for years by doctors who missed the real cause - a chronic illness called lymphoedema.
Abigail’s legs showing visible bruises. (Jam Press/@abigailbarry_the1andonly)

“When I make myself do my housework, it’s physically painful.

“It’s a vicious cycle.”

Abigail says strangers have thrown abuse at her for using disabled parking bays and she’s often stared at due to her size.

She said: “To start with, I was incredibly embarrassed by my size and my legs, but since finding out it’s actually a medical problem, I have become very forgiving of myself with a devil-may-care attitude.

“I wear short shorts and smile at everyone.

“I’ve had people shout at me to stop using disabled bays, people telling me to eat less, do more exercise and tell me I’m not healthy.

“If anyone stares now, I just give them a massive smile, and so far they have always smiled back.”

Abigail is sharing her story to raise awareness of her condition.

(Jam Press/@abigailbarry_the1andonly)
(Jam Press/@abigailbarry_the1andonly)

She has begun sharing photographs and videos of her condition on her TikTok account @‌abigailbarry_the1andonly and says many women have since contacted her after recognising the symptoms in themselves.

Abigail added: “If you have lymphoedema, don’t give up.

“Early detection and treatment would be life-changing.

“Lymphoedema and lipoedema are highly manageable conditions if you get yourself a good specialist and treat from the outset.

“It’s not curable, but it is liveable; you can control the swelling and pain if you get a good routine going.

“Don’t be embarrassed.”

READ MORE: Couple race against time to marry after dad’s holiday ‘ear infection’ turns into horror diagnosis

(Jam Press/@abigailbarry_the1andonly)

You Might Also Like

Famous Poldark cave feared ‘gone forever’ after dramatic cliff collapse may be intact

Furniture swept down roads as buildings COLLAPSE in heavy floods

Oblivious drug-driver ploughs into moped rider after blindly veering into his path

Anger in the town that calls its link to a famous actor a ‘bad SMELL’

Female footballer 14, found dead by river after four-day hunt

TAGGED:ConditiondiagnoseddietdiseasesFitnessHealthshockingVideo
Share This Article
Facebook Twitter Email Print
What do you think?
Love0
Sad0
Happy0
Sleepy0
Angry0
Dead0
Wink0
Leave a comment Leave a comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Follow US

Find US on Social Medias
FacebookLike
TwitterFollow
InstagramFollow
TiktokFollow
Most read
Shocking new footage shows the moments before a small plane smashed into a police helicopter - the crash killed the pilot and left two troopers seriously injured.
US

New footage shows horror moment plane crashes into police helicopter, killing pilot

NTK Journalist NTK Journalist September 3, 2026
Mid-air scare as power bank EXPLODES and sparks fire on plane
British mum 45, stuck in foreign jail is ‘broken’ and has ‘lost a lot of weight’
Bizarre moment Green politician emerges from coffin at public event
Mum-of-one former beauty queen dies at 42 after battling cervical cancer

Categories

  • Lifestyle
  • U.K News
  • World
  • Technology
  • Business
Quick Link
  • My Bookmark
  • Interests
  • Privacy
  • Terms
  • Write for us
  • Authors
  • Contact
Top Categories
  • Business
  • Environment
  • Lifestyle
  • Technology
  • Fitness and health
  • Property
  • Entertainment

Subscribe US

Subscribe to our newsletter to get our newest articles instantly!

Read Next

The body of a UK doctor, 34, who died descending a 7,000-metre Pakistani mountain has been recovered - Dr Asma Mushtaq fell ill after reaching the summit in good health.
U.K News

Body of ‘highly respected’ UK doctor, 34, recovered from a 7,000m MOUNTAIN

September 3, 2026
Furious fans vaulted the fence to attack their own players moments before the final whistle - forcing the 20-year-old goalkeeper to sprint out and defend them.
World

Angry footy fans storm pitch to attack own players during defeat

September 3, 2026
Seven thrill-seekers were left dangling almost 100ft in the air for nearly four hours after a fairground pendulum ride ground to a halt at a packed Spanish fair.
World

Thrill seekers spend FOUR HOURS dangling 100ft in air after ride malfunctions

September 3, 2026
A rock star, his pregnant wife, their toddler, the family nanny and their dog were shot dead in a penthouse - with the couple's six-year-old son found alive.
World

Rock star, pregnant wife, child, nanny and dog killed by home invader

September 3, 2026
Dramatic pictures show a private jet wrecked in a field after it overshot a runway with four doctors and two pilots on board - all six escaped alive.
US

Private jet carrying doctors to perform surgery crash lands in field

September 3, 2026
A son who quit his job during an 18-month wait for his dad's Alzheimer's diagnosis says "families deserve better" as new research reveals huge delays.
Fitness and health

‘Doctors said it was just anxiety – I quit my job waiting 18 months for dad’s ALZHEIMER’S diagnosis’

September 3, 2026
A woman, 35, died on Snowdon days after her birthday, collapsing near the end of her descent - with a provisional cause of death given as exertional heatstroke.
U.K News

British woman, 35, dies while climbing down Mount Snowdon

September 3, 2026
A woman born with missing chest muscles has worn a bikini for the first time after £16,000 surgery - having quit swimming lessons in tears as a schoolgirl.
Fitness and health

‘I wore a bikini for the first time at 26 after £16,000 surgery fixed my missing chest muscles’

September 3, 2026

Categories

  • Lifestyle
  • U.K News
  • World
  • Technology
  • Business
Quick Link
  • My Bookmark
  • Interests
  • Privacy
  • Terms
  • Write for us
  • Authors
  • Contact
Top Categories
  • Business
  • Environment
  • Lifestyle
  • Technology
  • Fitness and health
  • Property
  • Entertainment

Subscribe US

Subscribe to our newsletter to get our newest articles instantly!

2024 © Need To Know. All Rights Reserved.
Welcome Back!

Sign in to your account

Lost your password?