Fitness and health

Bread is good for you and can even help you lose weight, says heartthrob cardiologist – as long as it’s THIS type

Cardiologist Aurelio Rojas says wholegrain bread can aid weight loss and heart…

William McGee William McGee

‘I cut £250 a month takeaway habit to fund skinny jabs – now I’m SAVING money and look better than ever’

Natalie Strange lost 7st by swapping her £250-a-month takeaway habit for £200…

Amy Walters Amy Walters

Parents should ban kids from slushy drinks this summer for THIS terrifying reason says doctor

Dr Neena Chandrasekaran warns parents to avoid slushy drinks for kids due…

Ria Newman Ria Newman

‘I’ve spent £75,000 to become a yummy mummy after giving birth’

A mum spent £75k on surgeries and treatments after birth to feel…

Katie Dollard Katie Dollard

‘Life changed in a split second when half of my face FROZE – I couldn’t even close my eyes’

Gemma Cook, 27, was left with facial paralysis from Ramsay Hunt Syndrome,…

Ria Newman Ria Newman

Gogglebox star loses vision while DRIVING due to undetected brain bleed

Elaine Cooper lost her sight while driving - it was a brain…

Amy Walters Amy Walters

‘Eczema cream has left me with horrific weeping, oozing skin – don’t make the same mistake as me’

Topical steroid withdrawal left Ineta Petraityte housebound and in agony after years…

Paige Oldfield Paige Oldfield

‘I was a fit and healthy dad when I got cancer at 35 – I wish doctors had taken this one symptom seriously’

Fit dad Rory Kennedy, 36, warns others to push for colonoscopies after…

Paige Oldfield Paige Oldfield