Tag: Fitness

The Mental Health Benefits of Quitting Alcohol and Exploring Rehab Options

Discover the mental health benefits of quitting alcohol, from better sleep to…

Kieran Thorley Kieran Thorley

Bacteria from COCKROACHES found on 70% of smartphones in skin-crawling lab results

Cockroach bacteria was found on 70% of smartwatches, with many users never…

Jasmine Siddon Jasmine Siddon

‘I was so obese I BROKE a chair poolside – the humiliating holiday moment spurred me on to lose eight stone’

Humiliated by a broken chair on holiday, Michelle Siderfin ditched £600-a-month takeaways…

Paige Oldfield Paige Oldfield

Fitness influencer dies of cancer after posting heartbreaking final video

Fitness influencer Yanary Befort has died aged 32 after a battle with…

Lee Bullen Lee Bullen