Tag: Fitness

‘I felt like a dairy cow after pumping to feed my child around the clock’

Mum shares her 'agonizing' breastfeeding journey, feeling like a 'dairy cow' while…

Amy Walters Amy Walters

Woman ‘covered’ in horror burns and blisters after brush with giant hogweed

Personal trainer Kat Parnell, 33, suffers painful burns and blisters after unknowingly…

Hannah Phillips Hannah Phillips

‘I collapsed minutes after Ironman challenge – doctors found huge tumour size of newborn inside my belly’

Triathlete collapses at Ironman UK, discovers 11 lb tumor. After life-saving surgery,…

Amy Walters Amy Walters

Balancing Act: How Working Moms Can Reclaim Their Health and Fitness

Working moms, discover how to balance health and career with realistic goals,…

Kieran Thorley Kieran Thorley

3 Steps to Take After Getting a Cancer Diagnosis

Facing a cancer diagnosis? Learn the essential steps: researching care options, asking…

Kieran Thorley Kieran Thorley

Smartwatch saves personal trainer’s life after alerting him to ‘cardiac arrest’

A personal trainer's life was saved by his smartwatch, which detected cardiac…

William McGee William McGee

NHS soup and shake diet proven to beat type 2 diabetes

NHS's 900-calorie soup and shake diet can reverse type 2 diabetes, with…

NTK Journalist NTK Journalist