By using this site, you agree to the Privacy Policy and Terms of Use.
Accept

Need To Know

News, culture and entertainment you need to know

Font ResizerAa
  • U.K News
  • World
  • Entertainment
  • Lifestyle
  • Money
  • Travel
  • Fitness and health
  • Tech
  • Motors
  • Sports
  • More
Reading: ‘My 34H breasts ruined my life – I needed help showering and spent HUNDREDS on special bras’
Share
Font ResizerAa

Need To Know

News, culture and entertainment you need to know

  • U.K News
  • World
  • Entertainment
  • Lifestyle
  • Money
  • Travel
  • Fitness and health
  • Tech
  • Motors
  • Sports
  • More
Search
  • U.K News
  • World
  • Entertainment
  • Lifestyle
  • Money
  • Travel
  • Fitness and health
  • Tech
  • Motors
  • Sports
  • More
Follow US
Need To Know > Fitness and health > ‘My 34H breasts ruined my life – I needed help showering and spent HUNDREDS on special bras’
Woman whose 34H chest left her in agony goes viral after life-changing breast reduction - now pain free, confident and wearing crop tops with pride at 24.
Fitness and health

‘My 34H breasts ruined my life – I needed help showering and spent HUNDREDS on special bras’

Paige Oldfield
Last updated: July 7, 2025 9:59 am
Paige Oldfield Published July 7, 2025
Share
Amy Hills before. (Jam Press/Amy Hills)
SHARE

A woman whose breasts were so big she needed help to shower and spent hundreds on special bras has gone viral after having life-changing surgery.

Amy Hills, 24, says her boobs grew so large they left her in constant agony and barely able to function.

At just 4ft 7in, the weight of her 34H cup chest took over her life – making it painful to walk and impossible to exercise.

READ MORE: ‘I’ve nearly died SEVEN times – there was no tunnel or bright light’

But all that changed when breast reduction surgery took her down to a 12D.

And now her journey has gone viral with one video attracting 25 million views.

“My back and neck pain became debilitating,” she told Need To Know.

Woman whose 34H chest left her in agony goes viral after life-changing breast reduction - now pain free, confident and wearing crop tops with pride at 24.
Amy Hills before. (Jam Press/Amy Hills)

“I couldn’t eat because I was so nauseous from constant pain.

“I had to supplement my intake with protein powders.

“I couldn’t get out of bed without help.

“I felt like I was losing my mind – I was so stuck and in so much pain.

“My breasts made almost everything harder – physically, emotionally, socially.

“I lived with constant neck, back and shoulder pain and my posture suffered.

“Exercise was painful and felt embarrassing.

“Even sleeping was difficult – I’d wake up sore and uncomfortable and it reached the point where I couldn’t get a full breath in due to the weight on my chest.

Woman whose 34H chest left her in agony goes viral after life-changing breast reduction - now pain free, confident and wearing crop tops with pride at 24.
Amy Hills before. (Jam Press/Amy Hills)

“But it was the emotional toll that hit hardest.

“I felt hyper-visible in public, even when I was just wearing a hoodie.

“Strangers would make comments or stare. I dreaded photos and avoided certain clothes entirely – tight tops, swimsuits, anything with buttons.

“I often cried while getting dressed and found it hard to recognise myself in the mirror.

“It obliterated my confidence, my relationships, my mental health – everything.”

The business support officer first started developing a large chest aged 14 but things spiralled in her late teens.

Unable to buy normal bras on the high street, Amy would be forced to spend £80 each on specially sized ones – even then being left with little to no support.

Woman whose 34H chest left her in agony goes viral after life-changing breast reduction - now pain free, confident and wearing crop tops with pride at 24.
Amy Hills in hospital. (Jam Press/Amy Hills)

Buying clothes was often just as miserable as she had to size up and pay for tailoring or settle for oversized styles that didn’t feel like her.

She said: “I couldn’t wear standard bras – they didn’t make my size in most stores.

“I was spending 00 to 50 per bra and I’d still end up with red marks and shoulder grooves.

“Every time I tried on clothes, I felt ashamed and ended up crying in the change rooms.”

Amy, from Brisbane, Australia, even stopped looking in mirrors and avoided going out.

She missed out on beach days, nights out and gym classes – and didn’t even feel at ease in her own home.

Woman whose 34H chest left her in agony goes viral after life-changing breast reduction - now pain free, confident and wearing crop tops with pride at 24.
Amy Hills in hospital. (Jam Press/Amy Hills)

She said: “I couldn’t get out of bed without help and I could hardly use my arms as every slight movement triggered instant pain.

“Due to this, my partner Charlie helped me dress, put on shoes and at times even helped me to walk.

“He also supported me in the shower because I would get dizzy and couldn’t bend or twist.

“It made me feel so vulnerable – like I wasn’t in control of my own body.

“I felt like an empty shell of the person I once was and I couldn’t find a way out.

“It reached the point where I struggled with suicidal ideation, I struggled in darkness trying to cling to anything that would take away the constant debilitating pain and the mental anguish and grief of the life I couldn’t live.”

Amy looked into breast reduction surgery aged 18 but private clinics quoted her up to £10,000.

Woman whose 34H chest left her in agony goes viral after life-changing breast reduction - now pain free, confident and wearing crop tops with pride at 24.
Amy Hills now. (Jam Press/Amy Hills)

She applied to have it done through Australia’s public healthcare system but was rejected four times, with one referral being denied just for being sent to the wrong catchment.

Some others came back with no explanation.

But the young woman kept pushing, documenting her physical and emotional symptoms with her GP until she was finally referred to a surgeon who agreed it was medically necessary.

After a long wait, Amy’s operation finally went ahead free of charge in April this year.

Surgeons removed around three pounds of breast tissue and performed a nipple lift to reshape her chest.

Amy, who has created a free FAQ guide for anyone considering having breast reduction surgery, added: “I felt relieved, emotional, and weirdly light – physically and emotionally.

“I cried the first time I looked down. I felt like I could breathe again and I finally saw a version of myself that felt right.

“I can now sleep on my side, wear cute tops, exercise freely, go for walks without pain, run and hold my body with pride.

“I even went to a concert in a crop top recently – something I never thought I’d do.

“Even just relaxing at home, I feel so much more comfortable and at ease.

“I feel free. The weight is gone – literally and emotionally. My confidence has skyrocketed.

“I don’t cry getting dressed anymore. I feel connected to my body for the first time in years.

“And I feel proud, not just of how I look, but of how far I’ve come.”

READ MORE: ‘I lived a quiet mum life in a small town but was secretly micro-dosing KETAMINE – it destroyed my smile so I paid £5,700 for Turkey teeth’

You Might Also Like

One dead after bus skids and flips on wet motorway

‘Looksmaxxer’ influencer gets bodyslammed to ground during alleged citizen’s arrest

Miracle as dog rescued from rubble 29 days after earthquake

Dentists left heartbroken after callous thieves swipe valuables in broad daylight

Girl, 6, blown out of doorway while still in bed by typhoon-force winds

TAGGED:Cosmetic surgeryFitnessHealthshockingTransformationVideo
Share This Article
Facebook Twitter Email Print
What do you think?
Love0
Sad0
Happy0
Sleepy0
Angry0
Dead0
Wink0
Leave a comment Leave a comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Follow US

Find US on Social Medias
FacebookLike
TwitterFollow
InstagramFollow
TiktokFollow
Most read
The world's first octopus farm has been scrapped over its "cruel" slaughter method - which would have frozen the creatures alive in ice slurry - after years of pressure.
AnimalsNews

World’s first octopus farm SCRAPPED over ‘cruel’ slaughter method

Charlie Watton Charlie Watton July 27, 2026
Boy, seven, drowns in water park pool after pregnant mum briefly leaves to use toilet
Former KFC could be turned into ‘chicken empathy museum’ teaching visitors to stop eating chickens
Terrifying moment flash flood hits campsite leaving 10 dead
Influencer who chronicled battle with one-in-a-million skin condition dies aged 36

Categories

  • Lifestyle
  • U.K News
  • World
  • Technology
  • Business
Quick Link
  • My Bookmark
  • Interests
  • Privacy
  • Terms
  • Write for us
  • Authors
  • Contact
Top Categories
  • Business
  • Environment
  • Lifestyle
  • Technology
  • Fitness and health
  • Property
  • Entertainment

Subscribe US

Subscribe to our newsletter to get our newest articles instantly!

Read Next

An influencer has been shot dead in her luxury SUV moments after leaving the gym in Colombia - a motorcyclist blasted her at point-blank range as she waited at red lights.
World

Influencer shot dead in SUV by motorcyclist while leaving gym

July 27, 2026
A boat skipper was stunned after hauling in a floating bin bag off the coast of Devon - only to find it stuffed full of cannabis leaves, which he handed to police.
U.K News

Shocked boat skipper finds floating bag full of cannabis

July 27, 2026
A "fearless" hiker emptied his bear spray and survived a 93ft tumble down a mountainside before a grizzly returned and killed him in Montana, an official report reveals.
US

Hiker’s final act before being killed by grizzly bear revealed in chilling new report

July 27, 2026
Young mum haunted by terrifying hallucinations that made her see her baby lying dead in the cot reveals how postpartum psychosis nearly cost her life - before she found help.
Fitness and health

‘I saw my baby lying dead in her cot and heard voices telling me to hurt myself to keep her safe’

July 27, 2026
Fishing influencer left needing four surgeries and a skin graft after a grey reef shark attack in Fiji almost cost him his leg - but he has 'no hard feelings' towards the predator.
World

Influencer nearly loses leg in shocking SHARK attack but miraculously survives

July 27, 2026
Doctor diagnosed with leukaemia just weeks before starting medical school reveals how surviving three years of treatment made him a better doctor - and inspired two marathons.
Fitness and health

‘I was diagnosed with leukaemia just weeks before starting medical school’

July 27, 2026
Man reveals the £2-a-day cupboard staple that helped him shift seven stone in less than a year - and 'transformed' his sex life too - eating up to 10 rice cakes a day.
Fitness and health

‘THIS £2-a-day cupboard staple helped me lose SEVEN STONE in under a year’ 

July 27, 2026
Seven beluga whales stranded on a beach in Canada have been rescued by "hero" conservation officers - after a local spotted them and mistook them for polar bears.
AnimalsNews

‘Hero’ conservation officers save SEVEN trapped Beluga whales

July 24, 2026

Categories

  • Lifestyle
  • U.K News
  • World
  • Technology
  • Business
Quick Link
  • My Bookmark
  • Interests
  • Privacy
  • Terms
  • Write for us
  • Authors
  • Contact
Top Categories
  • Business
  • Environment
  • Lifestyle
  • Technology
  • Fitness and health
  • Property
  • Entertainment

Subscribe US

Subscribe to our newsletter to get our newest articles instantly!

2024 © Need To Know. All Rights Reserved.
Welcome Back!

Sign in to your account

Lost your password?