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Need To Know > Celebrities > Reality TV star went from choking on his own vomit to a barefoot life abroad after getting sober
Welsh reality TV star Mathew Pritchard transforms after 30 years of partying. Four years sober, the Dirty Sanchez creator now plans a barefoot life in Greece.
Celebrities

Reality TV star went from choking on his own vomit to a barefoot life abroad after getting sober

Karl Grafton
Last updated: October 5, 2026 9:41 am
Karl Grafton Published October 5, 2026
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Mathew Pritchard during addiction. (Jam Press/@pritchardswyd)
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A Welsh reality TV star who once drank four bottles of wine a night and took a handful of morphine and codeine every morning is now dreaming of a barefoot life in Greece, growing his own organic food.

Mathew Pritchard, 53, shot to fame as the co-creator and star of MTV’s Dirty Sanchez, known for his extreme stunts and even wilder nights out.

But after 30 years of partying – that saw him hit rock bottom with incidents including choking on his own vomit and urinating on another famous celeb – he is planning a very different future.

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He marks four years of sobriety on 6 October – saying it “feels f***ing brilliant”.

But Mathew also admits that he nearly relapsed when his beloved dog, Lemmy, died in May this year.

“I want a house in Greece with some land so I can grow my own food and walk around in organic cotton barefooted,” he told Need To Know.

Welsh reality TV star Mathew Pritchard transforms after 30 years of partying. Four years sober, the Dirty Sanchez creator now plans a barefoot life in Greece.
Mathew Pritchard during addiction. (Jam Press/@pritchardswyd)

“With my own gym and my bike to go cycling.

“Then I will get myself another springer spaniel and call him Ozzy.

“Losing Lemmy, it hurt and it still does, I could have hit the bottle again but I didn’t.

“I never thought I would ever be happy again but today I am.

“It’s weird because after a while it feels like the universe is watching you and all of a sudden good things start happening to you in life.

Welsh reality TV star Mathew Pritchard transforms after 30 years of partying. Four years sober, the Dirty Sanchez creator now plans a barefoot life in Greece.
Mathew Pritchard during addiction. (Jam Press/@pritchardswyd)

“I am [most grateful for] my fiancé Ciara and my sobriety.”

When asked how he would have celebrated big moments in the past, Pritchard is very honest about the extent of his addiction.

He said: “Good lord, order a massive bag of drugs and get on it for three days.

“Sorry for being so blunt but that’s exactly what would have happened.

“[On 6 Oct, I’ll be celebrating the date of my sobriety] with a pint of water.

Welsh reality TV star Mathew Pritchard transforms after 30 years of partying. Four years sober, the Dirty Sanchez creator now plans a barefoot life in Greece.
Mathew Pritchard talks about addiction. (Jam Press/@pritchardswyd)

“I just see blue skies these days and everything I work towards now is for mine and Ciara’s future in the sun.

“It’s hard work but I must keep believing.”

Mathew’s wholesome future plans are a far cry from the life that nearly killed him.

His addiction began just before Dirty Sanchez started filming and spiralled as the show’s fame gave him access to the UK’s biggest parties.

At the height of his addictions – during lockdown – he would not only down booze, including his favoured IPAs, drinking them “like they were going out of fashion” but also take “handfuls every morning” of morphine, diazepam and codeine.

Welsh reality TV star Mathew Pritchard transforms after 30 years of partying. Four years sober, the Dirty Sanchez creator now plans a barefoot life in Greece.
Mathew Pritchard during addiction. (Jam Press/@pritchardswyd)

He’s also previously revealed that he tried hard drugs like heroin.

He said: “The parties got bigger and wilder as fame hit with the popularity of the show.

I just enjoyed drinking and taking drugs – I did it because I’m a very shy person and it brought me out of my shell.

“[During the worst of it], I almost choked on my sick in my sleep one night and my mental health was in bits.

“The anxiety was the worst.”

Welsh reality TV star Mathew Pritchard transforms after 30 years of partying. Four years sober, the Dirty Sanchez creator now plans a barefoot life in Greece.
Mathew Pritchard talks about addiction. (Jam Press/@pritchardswyd)

The breaking point came on 6 October, 2022.

Mathew suffered a “breakdown” and decided to go cold turkey – it was that or eventually ending up “six feet under”.

He rebuilt his life with therapy, nutrition and exercise, and also now keeps a “tight circle” of friends to “protect my energy”.

Mathew said: “I was afraid of my shadow and of leaving the house back then but today, with my exercise and clean diet, I feel the best I’ve felt in years.

Welsh reality TV star Mathew Pritchard transforms after 30 years of partying. Four years sober, the Dirty Sanchez creator now plans a barefoot life in Greece.
Mathew Pritchard now. (Jam Press/@pritchardswyd)

“Certain friendships weren’t what they were so I did a lot of work in changing that.

“I now keep a tight circle and protect my energy with who I share it with.

“Like most people, I still have my bad days but on the whole I’m feeling good.”

Two years into sobriety, Mathew launched the wellness company Dirty Health with Craig Armstrong, helping others with nutrition, fitness and food sensitivity testing.

As for his plans for the next four years? Aside from Greece, it’s an easy answer.

He added: “Working for my dreams.”

READ MORE: J-Pop star dies suddenly aged 8 just days after performing on stage

Welsh reality TV star Mathew Pritchard transforms after 30 years of partying. Four years sober, the Dirty Sanchez creator now plans a barefoot life in Greece.
Mathew Pritchard in Antigua after rowing 52 days across the Atlantic Ocean from Lanzarote. (Jam Press/@pritchardswyd)
Welsh reality TV star Mathew Pritchard transforms after 30 years of partying. Four years sober, the Dirty Sanchez creator now plans a barefoot life in Greece.
Mathew Pritchard now. (Jam Press/Neil Pesticcio)
Welsh reality TV star Mathew Pritchard transforms after 30 years of partying. Four years sober, the Dirty Sanchez creator now plans a barefoot life in Greece.
Mathew Pritchard now. (Jam Press/@pritchardswyd)
Welsh reality TV star Mathew Pritchard transforms after 30 years of partying. Four years sober, the Dirty Sanchez creator now plans a barefoot life in Greece.
Mathew Pritchard now. (Jam Press/Neil Pesticcio)
Welsh reality TV star Mathew Pritchard transforms after 30 years of partying. Four years sober, the Dirty Sanchez creator now plans a barefoot life in Greece.
Mathew Pritchard’s wellness retreat. (Jam Press/@pritchardswyd)

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TAGGED:addictioncelebritiesDrugsheartwarmingmental healthTransformationTVUK
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