By using this site, you agree to the Privacy Policy and Terms of Use.
Accept

Need To Know

News, culture and entertainment you need to know

Font ResizerAa
  • U.K News
  • World
  • Entertainment
  • Lifestyle
  • Money
  • Travel
  • Fitness and health
  • Tech
  • Motors
  • Sports
  • More
Reading: ‘Life changed in a split second when half of my face FROZE – I couldn’t even close my eyes’
Share
Font ResizerAa

Need To Know

News, culture and entertainment you need to know

  • U.K News
  • World
  • Entertainment
  • Lifestyle
  • Money
  • Travel
  • Fitness and health
  • Tech
  • Motors
  • Sports
  • More
Search
  • U.K News
  • World
  • Entertainment
  • Lifestyle
  • Money
  • Travel
  • Fitness and health
  • Tech
  • Motors
  • Sports
  • More
Follow US
Need To Know > Fitness and health > ‘Life changed in a split second when half of my face FROZE – I couldn’t even close my eyes’
Gemma Cook, 27, was left with facial paralysis from Ramsay Hunt Syndrome, misdiagnosed as Bell's Palsy, and now raises awareness while staying hopeful for recovery.
Fitness and health

‘Life changed in a split second when half of my face FROZE – I couldn’t even close my eyes’

Ria Newman
Last updated: May 2, 2025 9:33 am
Ria Newman Published May 2, 2025
Share
Gemma Cook on 8 September 2024 before and after the onset of Bell's Palsy. (Jam Press/@grow.with.gem)
SHARE

A young woman has shared how her life completely changed in a “split second” when half of her face became paralysed at random – leaving her unable to even close her eyes.

Gemma Cook had suspected she was coming down with a cold the day before, but had no idea that something more sinister was at play.

The 27-year-old had taken her dog for a walk before returning home and realising the left side of her face had started to droop.

READ MORE: Gogglebox star loses vision while DRIVING due to undetected brain bleed

Two selfies taken less than an hour apart showed the shocking difference in her appearance, with paralysis setting in.

“I freaked out and thought I could be having a stroke,” Gemma, a McDonald’s worker from Norwich, Norfolk, told Need To Know.

Gemma Cook, 27, was left with facial paralysis from Ramsay Hunt Syndrome, misdiagnosed as Bell's Palsy, and now raises awareness while staying hopeful for recovery.
Gemma Cook in hospital. (Jam Press/@grow.with.gem)

“But as soon as I walked into A&E, they took one look at me and straight away knew what they were dealing with.”

Gemma was diagnosed with Bell’s Palsy, a condition causing sudden weakness or paralysis on one side of the face, with the exact cause unknown.

She was given steroids to help bring the swelling down, but left hospital with “very little understanding” of what was happening to her.

She said: “There were a lot of symptoms that made everyday life a struggle, such as issues balancing, sensitivity to noise and also impact to my taste buds.

“I completely lost my ability to taste food, and I am so grateful now that, that is no longer the case.

“Due to my facial paralysis, I was unable to blink or close my left eye, so I’d have to tap my eye shut at night times to prevent anything from getting inside it and causing any damage.

“Not being able to sleep with both eyes closed is something I will never take for granted again.

Gemma Cook, 27, was left with facial paralysis from Ramsay Hunt Syndrome, misdiagnosed as Bell's Palsy, and now raises awareness while staying hopeful for recovery.
Gemma Cook on 25.10.21. (Jam Press/@grow.with.gem)

“Another thing I really struggled with was not being able to fully smile, as one thing I was known for was always smiling.”

Gemma was also conscious of her changed appearance during this time.

She said: “I felt really isolated and there were times I didn’t feel comfortable or safe to go out alone.

“With the balance issues I now had, I was scared of someone trying to take advantage of me simply because I looked like I was drunk and then not being able to fight people off and stand up for myself.

“I was also scared of people judging me, so it took some getting used to and a lot of self-acceptance.”

Gemma Cook, 27, was left with facial paralysis from Ramsay Hunt Syndrome, misdiagnosed as Bell's Palsy, and now raises awareness while staying hopeful for recovery.
Gemma Cook on October 2024. (Jam Press/@grow.with.gem)

While Bell’s Palsy cases usually start to recover within four weeks, Gemma noticed no change in her own symptoms – even finding they were worsening.

She said: “My symptoms started getting worse with such awful pain and swelling in my left ear so, as things weren’t improving and I was coming to the end of my steroids, my sister did some research and that is when we came across something called Ramsay Hunt Syndrome – which is a virus that can cause Bell’s Palsy.”

Gemma Cook, 27, was left with facial paralysis from Ramsay Hunt Syndrome, misdiagnosed as Bell's Palsy, and now raises awareness while staying hopeful for recovery.
Gemma Cook on 12.03.25. (Jam Press/@grow.with.gem)

Doctors confirmed the diagnosis the following week, and believe the virus was caused by chicken pox – which can stay dormant in the body for years.

Gemma was told hers was a “severe” case, with her hearing also slightly affected, and she was referred to get physiotherapy in her face.

While Bell’s Palsy is usually temporary, with most people recovering within three months, Gemma hasn’t made a full recovery seven months on from the incident in September.

Last month, she was finally able to start physiotherapy, where she was given more information on what exactly had happened to her face and nerves.

Gemma Cook, 27, was left with facial paralysis from Ramsay Hunt Syndrome, misdiagnosed as Bell's Palsy, and now raises awareness while staying hopeful for recovery.
Gemma Cook on 21.11.24. (Jam Press/@grow.with.gem)

She said: “Usually with Bell’s Palsy, the nerve gets slightly squashed from being inflamed, but once the swelling has gone, the pressure is no longer on the nerve and things therefore go back to normal.

“But for me, because I had the virus too, my nerve was killed off completely, and it took four months for the nerves and their pathways to finally start to grow back.”

Gemma is now focusing on her recovery, as well as having treatments including Botox injections to help loosen the muscles around her eye.

Gemma Cook, 27, was left with facial paralysis from Ramsay Hunt Syndrome, misdiagnosed as Bell's Palsy, and now raises awareness while staying hopeful for recovery.
Gemma Cook on March 2025. (Jam Press/@grow.with.gem)

She added: “There has been talk about possible operations that may need to be done or what I may benefit from in the future, but we are not they yet as I have got a lot of work to do in physiotherapy first.

“No one can say for sure if I will ever fully recover, but only time will tell.”

Gemma continues to have regular check-ups while doctors monitor her progress and she remains optimistic for the future.

But having never heard of her condition previously, she is also on a “mission” to raise awareness for it.

Gemma Cook, 27, was left with facial paralysis from Ramsay Hunt Syndrome, misdiagnosed as Bell's Palsy, and now raises awareness while staying hopeful for recovery.
Gemma Cook with her face paralysed. (Jam Press/@grow.with.gem)

Gemma said: “I have seen a few stories similar to my own and things really need to change in terms of precautionary measures.

“When someone presents with Bells Palsy, it could also be due to Ramsay Hunt Syndrome like in my case, and getting anti viral meds within 72 hours of the onset of symptoms gives you the best chance of a full recovery.”

Despite also struggling with the physical changes in her body, Gemma has remained positive – and has advice for others in the same boat.

Gemma Cook, 27, was left with facial paralysis from Ramsay Hunt Syndrome, misdiagnosed as Bell's Palsy, and now raises awareness while staying hopeful for recovery.
Gemma Cook in hospital. (Jam Press/@grow.with.gem)

She added: “I think one thing that has helped me to get where I am with it now is just living my life, getting out and about and socialising.

“[To others suffering], never lose hope because you never know just what our bodies are capable of.

“How you look and your body is the least interesting thing about you.

“You are still you, so go out there and show the world what you’re made of.

“Nothing can really hold you back other than ourselves, and how we see and think about ourselves.”

READ MORE: ‘Eczema cream has left me with horrific weeping, oozing skin – don’t make the same mistake as me’

You Might Also Like

‘I blamed divorce stress for feeling sick – then my fingers turned ghostly white and my teeth fell out’

Dramatic moment ram-raid gang rip cash machine from building society in dead-of-night raid

Mum who gorged on daily sausage rolls and pork pies loses 14st WITHOUT exercise

Rogue traders con vulnerable elderly victims out of £880,000

Fitness influencer who said ‘cancer picked the wrong girl’ dies after heartbreaking battle aged 36

TAGGED:ConditiondiagnosedFitnessHealthParalysedUK
Share This Article
Facebook Twitter Email Print
What do you think?
Love0
Sad0
Happy0
Sleepy0
Angry0
Dead0
Wink0
Leave a comment Leave a comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Follow US

Find US on Social Medias
FacebookLike
TwitterFollow
InstagramFollow
TiktokFollow
Most read
A woman burst into a bar mid-match and slapped her partner in the face after printing out his chat messages - confronting him live as Colombia beat Uzbekistan at the World Cup.
World

Woman slaps cheating partner as he watches World Cup match

Lee Bullen Lee Bullen June 19, 2026
Lidl raid foiled as hero customer sends crook packing
Zoo visitors stunned as donkey is crudely painted to resemble zebra
Missing US couple feared among four bodies found in secret graves
Footballer dies in horror car crash aged 19

Categories

  • Lifestyle
  • U.K News
  • World
  • Technology
  • Business
Quick Link
  • My Bookmark
  • Interests
  • Privacy
  • Terms
  • Write for us
  • Authors
  • Contact
Top Categories
  • Business
  • Environment
  • Lifestyle
  • Technology
  • Fitness and health
  • Property
  • Entertainment

Subscribe US

Subscribe to our newsletter to get our newest articles instantly!

Read Next

A 12-year-old girl's tee shot landed next to a six-foot boa constrictor during a junior golf session in Darlington - leaving coaches to capture the snake using a box and a golf club.
U.K News

Junior golfers stunned after ball lands next to six-foot BOA CONSTRICTOR on course

June 18, 2026
A mum diagnosed with a rare deadly breast cancer while pregnant feared she wouldn't see her kids grow up - but baby Naomi arrived healthy and she is now cancer-free.
Fitness and health

‘I was diagnosed with one of the deadliest forms of cancer while PREGNANT’

June 18, 2026
Thousands raised for the family of 15-year-old Harrison Aylott after his tragic death on Gloucestershire railway tracks. Community tribute fund nears £25,000 to support funeral costs and teen mental health charities.
U.K News

Thousands raised for heartbroken family of boy, 15, who died on railway after mental health issues

June 17, 2026
A woman on Portobello Road repeatedly called a masked man a "criminal" and told him to "get a job" as he sawed through a bike lock - and he left without taking the bicycle.
U.K News

Good Samaritan yells ‘get a job’ at masked fiend after stopping bike theft

June 17, 2026
An animal sanctuary caring for 300 vulnerable creatures - including an epileptic pig and a blind deaf dog - has been fighting eviction for five years and still has nowhere to go.
AnimalsNews

Sanctuary owner caring for epileptic pig, blind dog and three-legged cats STILL fighting council five years on

June 17, 2026
A seal pup left with deep wounds from fishing netting has made a remarkable recovery and been released back into the wild - Hot Cross Bun now weighs a healthy 36kg.
AnimalsNews

Seal pup found with deep neck wounds after getting tangled in fishing net

June 17, 2026
An England fan in a Declan Rice shirt stepped in to break up a wild brawl at an Iceland supermarket in North London - and later helped explain events to police who arrived at the scene.
U.K News

England fan steps into break up wild brawl at Iceland checkouts

June 17, 2026
Three men traded punches and kicks on a Tube train during the evening rush hour at Earl's Court, leaving one topless and another with his shirt ripped as stunned commuters watched on.
U.K News

Commuters clash on Tube as violent brawl spills onto platform

June 17, 2026

Categories

  • Lifestyle
  • U.K News
  • World
  • Technology
  • Business
Quick Link
  • My Bookmark
  • Interests
  • Privacy
  • Terms
  • Write for us
  • Authors
  • Contact
Top Categories
  • Business
  • Environment
  • Lifestyle
  • Technology
  • Fitness and health
  • Property
  • Entertainment

Subscribe US

Subscribe to our newsletter to get our newest articles instantly!

2024 © Need To Know. All Rights Reserved.
Welcome Back!

Sign in to your account

Lost your password?